Wellness & Work Journal
Clear guidance for work, wellness and the life you want.
Searchable answers about DOT SAP evaluations, return to duty, EAP benefits, therapy, counseling and payment choices.
Start with the help you need today.
DOT SAP answers
Understand evaluations, recommendations, follow-up evaluations and the return-to-duty process.
Statewide virtual access
Find virtual DOT SAP information for New York, New Jersey, Georgia and Massachusetts.
Use workplace benefits
Learn how Lyra, BHS/Revive or Spring Health benefits may help eligible employees and families.
Compare payment options
Review SAP, insurance, EAP and private-pay pathways before taking the next step.
Latest guidance

Is it Appropriate to Have a Personal Brand?
Rhiannon had some really great questions and this is an issue that is applicable not only to creative entrepreneurs who don’t necessarily want to be front and center when it comes to their brand

How to Build Branded Photography Studio?
In this article we’re going to cover the basics of what you need to know when it comes to creating and utilizing your own brand photography.

How to Build Branded Photography Studio?
In this article we’re going to cover the basics of what you need to know when it comes to creating and utilizing your own brand photography.

The Call to Courage Netflix Special
When we first took Brené through the Braid Method* (in 2013) we asked her: what’s the ONE thing you want to be known for? And she said “I want to start a national conversation about vulnerability.”

The Call to Courage Netflix Special
When we first took Brené through the Braid Method* (in 2013) we asked her: what’s the ONE thing you want to be known for? And she said “I want to start a national conversation about vulnerability.”

How to Bring the Season into Your Marketing
There’s something about having a big, visual calendar that everyone can see that helps you remember the very things we can take for granted. Don’t get bogged down with every little XYZ.

How to Bring the Season into Your Marketing
There’s something about having a big, visual calendar that everyone can see that helps you remember the very things we can take for granted. Don’t get bogged down with every little XYZ.

Do You Need a Business Coach or a New Brand?
Kathleen here and lately I’ve been receiving a lot of emails from creative entrepreneurs who aren’t sure whether they need a business coach or a brand platform. The short answer: you’re going to need both.

Do You Need a Business Coach or a New Brand?
Kathleen here and lately I’ve been receiving a lot of emails from creative entrepreneurs who aren’t sure whether they need a business coach or a brand platform. The short answer: you’re going to need both.

Creating a Cohesive Promotional Campaign
Yet, from experience we know that our own branding clients like to change things up. A major pitfall we see our own clients fall into is wanting to change up their brand platform too soon and too often.

Creating a Cohesive Promotional Campaign
Yet, from experience we know that our own branding clients like to change things up. A major pitfall we see our own clients fall into is wanting to change up their brand platform too soon and too often.

How to Say No to A Dream Customer
When you say no to this kind of dream customer, be sure to let them know what we’re best at – they may just hire you for your expertise anyway!