LYRA Health: The Benefits of Therapy with NYC Black Therapist
LYRA EAP NYC: Boosting Employee Well-being with African American Providers It’s crucial to prioritize your well-being, and having …
Navigating LYRA EAP Services: A Guide to Accessing African American Providers in NYC
Have you ever felt like the only one? The only one who understands what you’re going through? The …
Client Experiences with Black Therapists in NYC
A Case Study Imagine this: you’re sitting in a cozy therapy room, opening up your heart to a …
Guide to Finding Black Therapists in NYC
Resources and Directories Are you struggling to find a therapist who truly understands your unique experiences as a …
The Link Between Depression and Anxiety
Depression and anxiety are two of the most common mental health conditions affecting individuals worldwide. Unfortunately, these conditions …
Coping Skills for ADHD Key Strategies and Techniques
Coping Skills for ADHD: Key Strategies and Techniques Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that …
Finding Community: ADHD Support Groups
If you or a loved one has ADHD, you may feel like you’re facing the challenges of this …
ADHD in Children: A Parent’s Guide
adolescents ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental disorder that affects children and can continue into adulthood.adolescents with ADHD may …
ADHD Symptoms in Adults
While attention-deficit/hyperactivity disorder (ADHD) is commonly associated with children, it can also affect adults. In fact, it’s estimated …
Utilizing EMDR in Trauma Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a type of trauma therapy that has been gaining popularity …
Online Therapy for Teens:Opportunities and Challenges
As the world continues to rely on digital solutions for everyday challenges, the field of mental health care …
Understanding Depression in Adolescents
Depression is a significant mental health condition that affects people of all ages, including adolescents. While it is …